Wednesday, April 11, 2018

Music for Walking

I like to Walk with Leslie, but listening to her can get pretty boring, especially when I do the same routines over and over so I thought, why not put up some of my favorite music and do my own routine using her four basic steps (walk in place, side steps, kick, and knee lifts with a few variations like side step/knee lift combinations). So here's my routine with warm up music followed by fast music, followed by cool down.

Warmup: Play Once



Sunday, March 25, 2018

March 16th: Feeding the Bees

March is the starving month for bees. There's no nectar yet and the queen is laying the Spring brood so the need for food is up. We fed our five active hives sugar syrup on Friday, March 16 when it got above 50 degrees. Since then it's been pretty cold so we are waiting for a 60+ degree, calm, sunny day to do a full inspection.

We also took down the hive that collapsed last fall. It had two boxes of capped and uncapped honey, 18 frames which we'll use to feed the bees when we split hives in April.

When I took the frames out of the bottom box I found the small cluster of bees who remained in the hive and couldn't survive the winter. They were huddled in a corner. There was plenty of food in the hive, but there weren't enough bees to keep warm. I showed the bees to the grandchildren and we all agreed it was sad.

They are wonderful little creatures of God. Isn't it tragic that in our crazy culture people are more likely to lament the loss of this little cluster of a few hundred bees than the 1500 babies ripped apart every day in surgical abortions?

We live in sad times. All you saints and angels, pray for our return to sanity!

Sunday, February 18, 2018

Taking a Winter Break in Florida

We spent a delightful three weeks in Florida -- two weeks at Fort DeSoto Park near St. Petersburg and a week in Leesburg north of Orlando. The weather was cool on the water with most days very windy, but we still did a lot of bike riding and walking, bird-watching, and shelling along the beach. We found a dozen intact sand dollars which we've NEVER found at the Outer Banks except in the shops. We also found two little starfish and a wide variety of other shells: scallop, clam, oyster, little conchs, and tiny cats paws, etc. If I could find my shell book I could identify them, but alas it's not where I thought it would be. Maybe I gave it away in a purge. I tend to do that.

We had a Great White Egret in our campsite almost every morning and could look out on the boat channel at the White Pelicans and the Great Blue Herons. One morning a Snowy Egret graced us with his "golden slipper" feet giving me a smile.

Monday, December 18, 2017

A Christmas Play to Delight the Heart!

"Do not fear, Joseph, to take Mary
your wife into your home. That
which is conceived in her is
by the Holy Spirit."
We spent the weekend visiting our daughter and her family in the Pittsburgh area so we could attend the Christmas play in which her children were performing, The Promise: A Christmas Musical written and directed by Bernadette Calvino

My expectations were low. I've been to a lot of children's productions and, well, usually the best I can say is that you just gotta love your children and grandchildren. This production was different. There were some rough edges, especially with the stage crew, but the performance was splendid! The play, an original piece written by the DRE of All Saints, one of the area churches, told the Christmas story through the eyes of a maggid, an itinerant Jewish preacher and storyteller played by one of our granddaughters. She sang beautifully as she linked the different events of the Christmas story often setting the scene and then being a silent watcher. The play was a musical with short scenes of dialogue connecting the various songs most of which were written by Michael Card.

The youngsters playing Mary and Joseph projected a tender respect and affection for each other that was touching. Joseph was much taller than Mary so there was always a sense of his gentle protection over her and later Jesus. Joseph's Song expressing his trepidation about rearing the Son of God was tone-perfect. Joseph didn't have a strong voice, but he so captured Joseph's strength and humility that it diminished his performance very little. Mary on the other hand had a beautiful, almost ethereal, soprano that made every song she sang a delight.

Friday, December 15, 2017

It's beginning to look a lot like Christmas at Camp Kreitzer

Our first Christmas with the new front porch gave us extra opportunities for welcoming visitors!
For some reason, I'm not sure why, I have been going all out this year with the decorations. Perhaps it's because I was feeling down in the dumps and grinchy after Thanksgiving and needed to "light"en things up. So every day I've been adding to the decorations.

Monday, December 11, 2017

Serendipity and Follow the Star Cookies


My life is filled with serendipity (the art of happy accidents)! It makes every day an adventure. Here's just one example.

A few of we ladies were planning a cookie swap and one of my favorite cookies is molasses crinkles. Usually I frost them by drizzling a thin confectioner's icing (sugar and water) on them in a swirly pattern. But this time I remembered I had a lot of unwrapped Hershey kisses left over from making peanut butter blossoms with my grandchildren. Hmm...a spice cookie with a chocolate kiss on top? Can't go wrong with that -- spice and chocolate?

Saturday, December 9, 2017

Healthy Mind, Healthy Spirit, Healthy Body

My favorite workout because it's easy and I don't have to remember anything. (I used to mess up aerobic dancing all the time! Don't think I could ever have been a Rockette!) So stand up at your computer and take a "walk with Leslie" break.